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Nordic Walking is the perfect work-out in which you are engaging up to 90% of your muscles.

We meet twice a week in Bambësch for 1h30 training session: on Wednesday at 18h30 and on Sunday at 10h00.

We first warm-up, in the middle of the walk we train our cardio with the Tabata method, then we finish with a good stretching.

If you are ready to be challenged by a sporty adventure, then join our dynamic, fun and international team!


1 training session: Sunday 1 October at 2pm at Bambësch.


Included : 2 sessions a week all year long and a mandatory training session.



Nordic walking


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